L-Glutamine is JD Nutraceuticals ultimate muscle recovery supplement.Glutamine is a naturally occurring amino acid in our bodies, which our muscles produce. During training, your Glutamine levels deplete quickly but have a very slow regeneration rate of up to 6 days. This is far too slow for those dedicated individuals aiming to reach their fitness goals. That is why this product is essential while training as it effectively provides support in muscle recovery and raises your Glutamine levels rapidly after your workout, therefore eliminating the delay. It improves protein synthesis for muscle growth and minimizes the muscle breakdown.